You can put on the AlonTwig elbow brace by yourself quickly and easily. The Twig is designed to be fully adjustable as it helps you manage tone (or spasticity) in your arm. It helps you flex your tricep muscles by forcing your bicep muscles to lie low while it is worn.
Start with the Twig unrolled on a flat surface and position your elbow at the center. Wrap the center strap first. Wrap the top and bottom straps, then readjust the center strap as needed.
Watch Alon put on the Twig himself: